Hello! Growing up as a dancer, my love for movement has always been my guiding force. During my college years, I began incorporating Pilates into my dance training, and that's when I truly grasped the impact of proper alignment and posture on our daily movements. After earning my BFA in dance, I felt a calling to share my insights. I started a career in Pilates and wanted to create a community to help people not only understand the importance of healthy alignment and posture but also to boost their strength and flexibility.
-Adrien Stading
Owner and Instructor at Pilates Society
about adrien
Bachelors of Fine Arts in Dance from Southern Illinois University of Edwardsville
Certification - Real Pilates Comprehensive Teacher Program
Qualifications and/or Certificates:
I love playing with old film cameras! It's a hobby of mine.
My camera
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“In 10 sessions you will feel a difference, in 20 sessions you will see a difference, in 30 sessions you will have a whole new body.”
- Joseph Pilates
Everything in business is learnable, fixable, and figureoutable.
You don't have to be a workaholic
to be successful. Really.